Restorative & Therapeutic Yoga
Marovyn offers slow, fully supported yoga for nervous systems running on empty — stress recovery, chronic pain relief and burnout repair, held rather than pushed through.
"I spent years in yoga classes that left me more exhausted. This was the first practice that actually helped my body recover."
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About Marovyn
Founded by certified yoga therapist Sylvie Marchetti, Marovyn was built on a simple belief: a nervous system in survival mode doesn't need another workout. Every class is slow, fully prop-supported and designed to help your body actually downshift.
Our Classes
From nervous system overload to chronic pain to plain exhaustion — every class meets you exactly where your body actually is.
Fully supported, prop-heavy poses held for long, unhurried stretches of stillness.
Breathwork and gentle movement to shift out of fight-or-flight and into rest.
Therapeutic sequencing designed around persistent pain, not in spite of it.
A practice for the exhausted — no pushing, no performance, just genuine rest.
Guided deep rest practices for sleep, anxiety and full nervous system reset.
Fully personalized sessions built around your specific pain, history or condition.
Studio Schedule
| Day | Morning | Midday | Evening |
|---|---|---|---|
| Mon | Restorative Yoga | Chronic Pain Support | Nervous System Recovery |
| Tue | Burnout Recovery | 1:1 Therapeutic Sessions | Yoga Nidra |
| Wed | Restorative Yoga | Chronic Pain Support | Nervous System Recovery |
| Thu | Burnout Recovery | 1:1 Therapeutic Sessions | Yoga Nidra |
| Fri | Restorative Yoga | Open Studio Hour | — |
| Sat | Deep Rest Circle | 1:1 Therapeutic Sessions | — |
| Sun | — | Yoga Nidra | — |
Student Stories
"My chronic back pain used to flare up in every yoga class I tried. This is the first practice that actually helps it."
"I was so burnt out I couldn't sit still for five minutes. Now yoga nidra is the only thing that actually calms my mind."
"I finally understand the difference between exhaustion and rest. This practice taught my body how to actually recover."
Membership
$135/month
$275/month
Come lie down, breathe, and let your body actually rest — no cost, no obligation.
Book Your Free ClassGet In Touch
Fill out the form or reach out directly — our team responds within 24 hours to book your free class.